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Antoin Burton

Personal Trainer

Antoin Burton

Personal Trainer

Biography

Certification

Certified Personal Trainer- International Sports Science Association

Specialization

 Strength and conditioning, weight loss, muscle toning and building.  My programs are designed to help maximize your potential.  I also build sports specific training guides for athletes of all ages.

Philosophy

 I have some basic beliefs that inform my approach to personal training:

  • Build a solid foundation, starting with core strength
  • Assess the clients strengths and limitations
  • Track progress and adjust accordingly
  • Maintain positive reinforcements and motivation

Motivational Quote

Stop dreaming and lets work!