Missouri State University – Bachelors in Health and Wellness Promotions
Member of the National Strength & Conditioning Association
Performance and enhancement, corrective exercise & rehabilitation.
A workout makes you better today than yesterday. It strengthens the body, relaxes the mind and toughens the spirit. When you work out regularly your problems diminish and your confidence grows. My Job as your fitness professional is to listen to you. I want to know your goals, your passions and why you have decided to make this new journey. I strive to help my clients feel better and be better!
We rejoice in our suffering, knowing that suffering produces perseverance and perseverance produces character, and character produces hope.