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Lou Atagi

Master Trainer

Lou Atagi

Master Trainer

Biography

Education and Certifications

University of Kansas Bachelors in Sport Science

University of Kansas Medical Center M.S.P.T. Physical Therapy

Personal Trainer – American Council on Exercise

Reebok and Freemotion Certified

Personal Best Pilates Certified

Specialization

Programming for orthopedic disorders, Programming for post-rehab, Sports specific training, specializing in basketball, racquet sports, and golf.

Philosophy

Make fitness functional for your life. Train for the activities that you enjoy doing or that you would like to be easier to do. Fitness should be fun; you should miss it when you can’t get in for a workout. Know when to modify an activity, and listen to your body. Train your entire body, for the rest of your life. Just play.